Some thoughts on exercise and weight loss

Tomorrow, October 11, 2017 is World Obesity Day Dr Sarah Shultz Palmerston North, October 10, 2017 This World Obesity Day, I think it is important to discuss one of the more commonly recognised aspects of weight management interventions: exercise. Exercising for health is not a new concept, and there are physical activity guidelines available across the globe; typically, an adult…

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